Mastering Self-Love 101: The Glow-Up Course

This self-paced, personal development transformational program is designed to help women break free from self-doubt, heal from past wounds, and cultivate lasting confidence. Through guided modules, self-reflection exercises, and mindset shifts, you’ll learn how to embrace self-love unapologetically and build a life that aligns with your worth.

Focus Areas:

  • Understanding and practicing self-love

  • Releasing limiting beliefs and emotional blocks

  • Setting boundaries and building confidence

  • Creating sustainable self-care habits

Purpose:

By the end of this course, you’ll have the tools, mindset, and confidence to stop settling, set powerful boundaries, and live with intention—because you deserve it.

Tier 1 - $97

🌱 The Self-Love Starter (Foundation Course)

Includes:

- 4 Self-paced video lessons (covering mindset shifts, daily self-care practices, and emotional awareness)

- 4 Workbooks & Reflection Guides

Goal: Establish the basics of self-care, mindset shifts, and self-awareness

Module 1: Understanding Self-Love & Your Personal Power

Module 2: Breaking Through Negative Thought Patterns (CBT-Based Techniques)

Module 3: Creating a Self-Care Ritual That Works for YOU

Module 4: Building Confidence & Setting Boundaries

Tier 2 - $297

🌸 The Empowered Woman Experience

Includes:

- Everything in The Self-Love Starter (Foundation Course) PLUS:
- 6 Additional Modules on Self-Mastery & Healing
- In-depth "Releasing the Past & Renewing Your Mindset" workshop
- Journaling & Affirmations Toolkit
- Exclusive Bonus: "Building Unshakable Confidence" Mini Course

Goal: Go deeper into emotional healing, boundaries, and daily transformation

Module 1: Healing from Emotional Wounds & Letting Go of the Past

Module 2: Inner Child Work & Overcoming Limiting Beliefs

Module 3: The Science of Affirmations & How to Rewire Your Mindset

Module 4: The Self-Trust Formula: Making Decisions That Align With Your Worth

Bonus: "Building Unshakable Confidence" Mini Course

Tier 3 - $497

🔥The Glow-up Intensive (Full Program + 1:1 Support)

Includes:

- Everything in Tier 1 & 2 PLUS:
- 1 Private 1:1 Strategy Call (60 min)
- Personalized Glow-Up Plan

Goal: Personalized transformation & accountability to embody self-mastery

Includes everything from Tier 1 & 2 PLUS:

Module 1: Advanced Emotional Mastery & Handling Life’s Challenges with Ease

Module 2: Designing Your Future Self & Sticking to Your Glow-Up Plan

Private 1:1 Support Call for Deep Dive Guidance and Implementation