15-Day Her Glow Up Journal & Healing Self-Love Challenge: Get Ready to Glow, Heal, and Love Yourself Like Never Before – September 16-30, 2024.
Hey there, Carmen Rene here! I humbly invite you to join my 15-Day Her Glow Up Journal & Healing Self-Love Challenge. Whether you’ve been on a healing journey for a while or you’re just getting started, this challenge is designed to help you dive deep into self-reflection, heal old wounds, and embrace self-love in a way that feels empowering, transformative, and FUN!
So, what’s this all about, and how is journaling going to help you? Let’s talk about something called journal therapy. It’s not just about scribbling down your daily thoughts—this is a powerful tool that can guide you to heal emotionally, work through tough feelings, and connect with yourself on a deeper level. Each journal prompt in this challenge is crafted to help you explore your inner world, release what’s been holding you back, and step fully into your power.
How the Challenge Works:
For the next 15 days, you’ll receive daily journal prompts that focus on healing, self-love, and empowerment. These prompts will be posted in the Her Glow Up Journey: Self Love and Healing Facebook group, and I encourage you to share your reflections in the comments and engage with the incredible community of women who are also walking this path with you.
Each day, you’ll also get a mantra to help ground you and set a positive tone for your journaling practice. Plus, you’ll be hearing from me! That’s right—I’ll be sharing podcast episodes and blog articles that connect with each day’s theme, giving you even more insights and inspiration to guide you through this transformative journey.
Not sure where to start? I’ve got you covered. I’m sharing my list of Amazon journaling must haves—everything from cute journals and stickers to pens and highlighters that’ll make your journaling practice both functional and fun. You can grab whatever tools you need to create a space for yourself that feels perfectly you.
What You Can Expect:
Daily Journal Prompts & Mantras: Reflect, write, and release! Each prompt is designed to help you heal, grow, and glow. Pair it with a mantra to keep your energy high.
Engage in the Facebook Group: We’re not doing this alone! The Facebook group is where we’ll share our reflections, uplift each other, and celebrate our wins.
Podcast Love: You’re not just getting prompts, —you’re getting my voice in your ear every with a podcast message that ties in with the challenge theme and prompts. I’m gonna give you the gems you need to dig deeper and make these journaling moments even more powerful.
Certificate of Completion: Yesss, you read that right! At the end of this challenge, you’ll get your very own Certificate of Completion to celebrate all the hard work, self-love, and healing you’ve put in. You’re gonna wanna frame it, trust me!
Surprise Gift: The most engaged and interactive participant in the challenge will receive a special gift from me. So, show up, share, and let your glow shine through!
This challenge is about YOU. It’s your time to glow, heal, and love yourself like never before. So, grab your journal, settle into a comfy spot, and get ready to step into your power.
Talk soon or see inside the Facebook Community!
Carmen Rene