Mastering Self-Love 101: The Glow-Up Course
This self-paced, personal development transformational program is designed to help women break free from self-doubt, heal from past wounds, and cultivate lasting confidence. Through guided modules, self-reflection exercises, and mindset shifts, you’ll learn how to embrace self-love unapologetically and build a life that aligns with your worth.
Focus Areas:
Understanding and practicing self-love
Releasing limiting beliefs and emotional blocks
Setting boundaries and building confidence
Creating sustainable self-care habits
Purpose:
By the end of this course, you’ll have the tools, mindset, and confidence to stop settling, set powerful boundaries, and live with intention—because you deserve it.
Tier 1 - $97
Presale: $90.00 Until February 10th
🌱 The Self-Love Starter (Foundation Course)
Includes:
- 4 Self-paced video lessons (covering mindset shifts, daily self-care practices, and emotional awareness)
- 4 Workbooks & Reflection Guides
Goal: Establish the basics of self-care, mindset shifts, and self-awareness
Module 1: Understanding Self-Love & Your Personal Power
Module 2: Breaking Through Negative Thought Patterns (CBT-Based Techniques)
Module 3: Creating a Self-Care Ritual That Works for YOU
Module 4: Building Confidence & Setting Boundaries
Tier 2 - $297
Presale: $250.00 Until February 10th
🌸 The Empowered Woman Experience
Includes:
- Everything in The Self-Love Starter (Foundation Course) PLUS:
- 6 Additional Modules on Self-Mastery & Healing
- In-depth "Releasing the Past & Renewing Your Mindset" workshop
- Journaling & Affirmations Toolkit
- Exclusive Bonus: "Building Unshakable Confidence" Mini Course
Goal: Go deeper into emotional healing, boundaries, and daily transformation
Module 1: Healing from Emotional Wounds & Letting Go of the Past
Module 2: Inner Child Work & Overcoming Limiting Beliefs
Module 3: The Science of Affirmations & How to Rewire Your Mindset
Module 4: The Self-Trust Formula: Making Decisions That Align With Your Worth
Bonus: "Building Unshakable Confidence" Mini Course
Tier 3 - $497
Presale: $450.00 Until February 10th
🔥The Glow-up Intensive (Full Program + 1:1 Support)
Includes:
- Everything in Tier 1 & 2 PLUS:
- 1 Private 1:1 Strategy Call (60 min)
- Personalized Glow-Up Plan
Goal: Personalized transformation & accountability to embody self-mastery
Includes everything from Tier 1 & 2 PLUS:
Module 1: Advanced Emotional Mastery & Handling Life’s Challenges with Ease
Module 2: Designing Your Future Self & Sticking to Your Glow-Up Plan
Private 1:1 Support Call for Deep Dive Guidance and Implementation
Why Work With Me?
Hi, I'm Carmen Rene, an introverted entrepreneur with a passion for helping women build businesses that honor their strengths and values. With training in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Life Coaching, I bring a holistic approach to business growth that prioritizes both success and self-care.
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